Contemplative Intercession
AN APPROACH TO CONTEMPLATIVE INTERCESSION
My offering is by no means the only approach to intercession and it is not important to treat it as a method. This approach to intercession provides a framework which you can adapt for your own or others circumstances, particularly for praying for a person in need, or some specific circumstance. Because it is contemplative, it needs more time than mentioning names on a list, important though that is. Indeed, there are those who called to give their lives and their time in this way. The holiness of it is in the fact that it is a hidden service.
The principles that lie behind this approach are based on your own desire for intercession yourself and that you are participating in the mystery of God’s presence in which you are cooperating...that is...it is an activity of love.
The word ‘Intercession’ means to move into the middle of…. To move from where you are in order to love ‘The Other’, whoever or whatever that ‘other’ may be. This is work and sometimes hard work which can be tiring. After all, one of the basic principles of Christian spirituality is that through our Baptism, we are charged with the responsibility of carrying within ourselves the pain and alienation of others. Frankly, it is the Christian’s job! This is not through some particular skill or developed ability of our own, but through the grace of the sacramental life of the Church. Indeed, it is a command – the new commandment to love one another. That means giving time in silence to pray deeply for others.
So:
I. Become aware of your body and its position....your breathing. Don’t struggle...move on to what feelings you may have: pleasant/difficult...indifference/anxious etc. Don’t struggle...move on to what your desires are...things/problems to be solved...people/yourself etc...move on to your thoughts...watch them pass in front of you...don’t judge….
2. Recall an occasion recently when you were able to ‘touch’ someone...give them a simple act of love. Enjoy it, as you remember. This brings a sense of the creative power of Christ into the moment.
3. Express your need of Jesus. Ask for his forgiveness for the ways in which you may have blocked his love and creativity. Indeed imagine, feel Christ with you. Do not be afraid of any image of Christ that may come to your imagination. Maybe it’s not an image. Maybe it is a sense of ‘presence’, ‘acceptance’ – of being loved….. Maybe it’s both image and feeling. Maybe it is neither of these. The silence itself is the act of faith in Christ’s presence with you now.
4. Picture (or name in the silence) the persons, groups, etc for whom you are praying. Take your time. Flood them with the Light of Christ, or His Warmth, surround them with his arms, look at them with His eyes, touch them....which ever comes easily to you. Either feel, visualise or think the situation in which these people or peoples are.
5. What do you want Jesus to do for them ? Laying on of
hands…. What is Christ saying to them….? Maybe it is simply the love of His Presence…. Take time over this period of your prayer, as you would over the care and love of someone whom you are with physically.
6. Let the people or concerns now pass in front and away from you. Give thanks always for the presence of Christ that you have focused on in your intercession. The rest is in the mystery of God’s love.
+Martin
Argylland The Isles